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S05-4 Progressive muscle-strengthening exercise is feasible among older people in the ‘Strength in Old Age Program'
Strong legs and good balance increase mobility and prevent falls in old age. Gym exercise is an effective way to improve muscle strength in old age, particularly when organized in a progressive training program. Current challenge is to recognize and motivate older people to join muscle-strengthening...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Oxford University Press
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9435365/ http://dx.doi.org/10.1093/eurpub/ckac093.026 |