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Loaded inter-set stretch may selectively enhance muscular adaptations of the plantar flexors

The purpose of this study was to evaluate differences in changes in muscle strength and muscle thickness (MT) of the plantar flexor muscles between traditional resistance training (RT) involving passive rest and RT combined with inter-set stretch in the calf raise exercise. Employing a within-subjec...

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Detalles Bibliográficos
Autores principales:	Van Every, Derrick W., Coleman, Max, Rosa, Avery, Zambrano, Hugo, Plotkin, Daniel, Torres, Xavier, Mercado, Mariella, De Souza, Eduardo O., Alto, Andrew, Oberlin, Douglas J., Vigotsky, Andrew D., Schoenfeld, Brad J.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2022
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9436038/ https://www.ncbi.nlm.nih.gov/pubmed/36048793 http://dx.doi.org/10.1371/journal.pone.0273451

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