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Association of Japanese Breakfast Intake with Macro- and Micronutrients and Morning Chronotype

(1) Background: Dietary intake may have a remarkable effect on sleep because skipping breakfast and having a late dinner affects many sleep parameters. Breakfast is the most important meal of the day for children and adults to maintain morning chronotype. We examine whether breakfast style is associ...

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Detalles Bibliográficos
Autores principales: Roshanmehr, Farnaz, Tahara, Yu, Makino, Saneyuki, Tada, Ayako, Abe, Nanako, Michie, Mikiko, Shibata, Shigenobu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9458211/
https://www.ncbi.nlm.nih.gov/pubmed/36079754
http://dx.doi.org/10.3390/nu14173496