Individual characteristics of physical and mental development and their connection with regular physical exercises when playing basketball

Basketball includes a wide range of physical actions with and without the ball, which puts forward certain requirements for motor fitness, moral, volitional and mental qualities, as well as creativity and decision-making skills in rapidly changing and often unforeseen circumstances. The scientific novelty is determined by the fact that in order to categorically define the term of “features of physical and mental development and their connection with regular physical exercise”, the authors analysed the works of leading scientists on the theory and methods of physical education, grouped by the authors in accordance with the main concepts. The aim of the article is to study of the phenomenon of physical culture of the student’s personality, namely, the targets of the modern system of physical education and the structure of personal physical culture of a person; the humanisation and democratisation of the system of physical education; the development of the concept of the theory of physical culture and its implementation in the conditions of reformation of higher education. The practical significance of the study is determined by the fact that the elements of basketball are included in the programmes of physical education of preschool children, in the curricula for physical culture of all degrees of general secondary education (primary, secondary, high school), in the programme for physical education of higher education institutions.