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Accuracy of Predicting One-Repetition Maximum from Submaximal Velocity in The Barbell Back Squat and Bench Press

This study examined the accuracy of predicting a free-weight back squat and a bench press one-repetition maximum (1RM) using both 2- and 4-point submaximal average concentric velocity (ACV) methods. Seventeen resistance trained men performed a warm-up and a 1RM test on the squat and bench press with...

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Detalles Bibliográficos
Autores principales:	Macarilla, Christian T., Sautter, Nicholas M., Robinson, Zac P., Juber, Matthew C., Hickmott, Landyn M., Cerminaro, Rebecca M., Benitez, Brian, Carzoli, Joseph P., Bazyler, Caleb D., Zoeller, Robert F., Whitehurst, Michael, Zourdos, Michael C.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Sciendo 2022
Materias:	Section III - Sports Training
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9465738/ https://www.ncbi.nlm.nih.gov/pubmed/36196346 http://dx.doi.org/10.2478/hukin-2022-0046

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