Cargando…

Performance and Submaximal Adaptations to Additional Speed-Endurance Training Vs. Continuous Moderate-Intensity Aerobic Training in Male Endurance Athletes

We examined performance and submaximal adaptations to additional treadmill-based speed-endurance training (SET) vs. continuous moderate-intensity aerobic training (MIT) twice / week. Twenty-two male endurance athletes were tested before and after 10-week SET (6-12 × 30-s sprints separated by 3-min r...

Descripción completa

Detalles Bibliográficos
Autores principales:	Rago, Vincenzo, Krustrup, Peter, Mohr, Magni
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Sciendo 2022
Materias:	Section III - Sports Training
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9465764/ https://www.ncbi.nlm.nih.gov/pubmed/36157945 http://dx.doi.org/10.2478/hukin-2022-0060

Ejemplares similares

Application of Individualized Speed Zones to Quantify External Training Load in Professional Soccer
por: Rago, Vincenzo, et al.
Publicado: (2020)

Comparison of the Effects of Three Hangboard Strength and Endurance Training Programs on Grip Endurance in Sport Climbers
por: López-Rivera, Eva, et al.
Publicado: (2019)

The Yo-Yo Intermittent Endurance Level 2 Test: Reliability of Performance Scores, Physiological Responses and Overload Characteristics in Competitive Soccer, Basketball and Volleyball Players
por: Papanikolaou, Konstantinos, et al.
Publicado: (2019)

Responsiveness of the Countermovement Jump and Handgrip Strength to an Incremental Running Test in Endurance Athletes: Influence of Sex
por: García-Pinillos, Felipe, et al.
Publicado: (2018)

The Effects of Conditioning Training on Body Build, Aerobic and Anaerobic Performance in Elite Mixed Martial Arts Athletes
por: Tota, Łukasz, et al.
Publicado: (2019)

Analysis of Tests Evaluating Sport Climbers’ Strength and Isometric Endurance
por: Ozimek, Mariusz, et al.
Publicado: (2016)

The Repeated Curve Sprint Test Appears To Be an Appropriate Tool for Estimating Anaerobic Fitness in Young Trained Male Futsal Players
por: Parnow, Abdolhossein, et al.
Publicado: (2022)

Vertical Jumping as a Monitoring Tool in Endurance Runners: A Brief Review
por: García-Pinillos, Felipe, et al.
Publicado: (2021)

The Effect of Neurofeedback Training on the Visual Processing Efficiency in Judo Athletes
por: Maszczyk, Adam, et al.
Publicado: (2020)

Game Demands of a Professional Ice Hockey Team with Special Emphasis on Fatigue Development and Playing Position
por: Rago, Vincenzo, et al.
Publicado: (2022)

Training Loads and RSA and Aerobic Performance Changes During the Preseason in Youth Soccer Squads
por: Cetolin, Tiago, et al.
Publicado: (2018)

Training with a Heavy Puck Elicits a Higher Increase of Shooting Speed Than Unloaded Training in Midget Ice Hockey Players
por: Novak, Dominik, et al.
Publicado: (2022)

Effects of Plyometric Training on Physical Fitness in Team Sport Athletes: A Systematic Review
por: Slimani, Maamer, et al.
Publicado: (2016)

Comparison between two types of anaerobic speed endurance training in competitive soccer players
por: Mohr, Magni, et al.
Publicado: (2016)

Effects of Resisted Vs. Conventional Sprint Training on Physical Fitness in Young Elite Tennis Players
por: Moya-Ramon, Manuel, et al.
Publicado: (2020)

Short-Term Repeated-Sprint Training (Straight Sprint Vs. Changes of Direction) in Soccer Players
por: Beato, Marco, et al.
Publicado: (2019)

Accuracy of Predicting One-Repetition Maximum from Submaximal Velocity in The Barbell Back Squat and Bench Press
por: Macarilla, Christian T., et al.
Publicado: (2022)

The Effect of Different Resistance Training Load Schemes on Strength and Body Composition in Trained Men
por: Lopes, Charles Ricardo, et al.
Publicado: (2017)

Effects of Variable Resistance Training Within Complex Training on Neuromuscular Adaptations in Collegiate Basketball Players
por: Shi, Lin, et al.
Publicado: (2022)

Effect of Inter-Repetition Rest Vs. Traditional Resistance Training on The Upper Body Strength Rate of Force Development and Triceps Brachii Muscle Architecture
por: Zaras, Nikolaos, et al.
Publicado: (2022)

Technical and Training Related Aspects of Resistance Training Using Blood Flow Restriction in Competitive Sport - A Review
por: Wilk, Michal, et al.
Publicado: (2018)

Post-Activation Potentiation: Is there an Optimal Training Volume and Intensity to Induce Improvements in Vertical Jump Ability in Highly-Trained Subjects?
por: Kobal, Ronaldo, et al.
Publicado: (2019)

Post‐Activation Potentiation: Is there an Optimal Training Volume and Intensity to Induce Improvements in Vertical Jump Ability in Highly‐Trained Subjects?
por: Kobal, Ronaldo, et al.
Publicado: (2019)

Variations in Internal and External Training Load Measures and Neuromuscular Performance of Professional Soccer Players During a Preseason Training Period
por: Pereira, Lucas A., et al.
Publicado: (2022)

The Integration of Internal and External Training Load Metrics in Hurling
por: Malone, Shane, et al.
Publicado: (2016)

Does Tempo of Resistance Exercise Impact Training Volume?
por: Wilk, Michal, et al.
Publicado: (2018)

Effects of Intensity Modulated Total-Body Circuit Training Combined with Soccer Training on Physical Fitness in Prepubertal Boys after a 6-Month Intervention
por: Boraczyński, Michał, et al.
Publicado: (2021)

Analysis of Training Plans in Basketball: Gender and Formation Stage Differences
por: Cañadas, María, et al.
Publicado: (2018)

Effect of Core Training on Male Handball Players’ Throwing Velocity
por: Manchado, Carmen, et al.
Publicado: (2017)

Effect of 16 Weeks of Resistance Training on Fatigue Resistance in Men and Women
por: Ribeiro, Alex S., et al.
Publicado: (2014)

Preliminary Validation of Mirrored Scales for Monitoring Professional Soccer Training Sessions
por: Morandi, Rodrigo F., et al.
Publicado: (2020)

A Meta-Analysis on the Effect of Complex Training on Vertical Jump Performance
por: Pagaduan, Jeffrey, et al.
Publicado: (2020)

Effects of Plyometric Training on Soft and Hard Surfaces for Improving Running Economy
por: Lännerström, Johan, et al.
Publicado: (2021)

Suggestions for Judo Training with Pacing Strategy and Decision Making by Judo Championship Phases
por: Miarka, Bianca, et al.
Publicado: (2018)

Can Different Complex Training Improve the Individual Phenomenon of Post-Activation Potentiation?
por: Chen, Zong-Rong, et al.
Publicado: (2017)

A Comparison Between the Squat and the Deadlift for Lower Body Strength and Power Training
por: Nigro, Federico, et al.
Publicado: (2020)

Monitoring Changes Over a Training Macrocycle in Regional Age‐Group Swimmers
por: Tucher, Guilherme, et al.
Publicado: (2019)

A Systematic Review of The Effects of Different Resistance Training Volumes on Muscle Hypertrophy
por: Baz-Valle, Eneko, et al.
Publicado: (2022)

Post-Activation Potentiation in Strength Training: A Systematic Review of the Scientific Literature
por: Garbisu-Hualde, Arkaitz, et al.
Publicado: (2021)

Changes in Muscle Strength in U19 Soccer Players During an Annual Training Cycle
por: Lehnert, Michal, et al.
Publicado: (2014)

Cannot write session to /tmp/vufind_sessions/sess_eqtk95kl0k6fdn8n3e33go25ad