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School-Based Comprehensive Strength Training Interventions to Improve Muscular Fitness and Perceived Physical Competence in Chinese Male Adolescents

PURPOSE: This research was to see how effective and feasible school-based comprehensive strength training programs are in improving muscular fitness and perceived physical competence in Chinese male adolescents. METHODS: A total of 123 participants (13.46 ± 0.60 years) were randomized to comprehensi...

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Detalles Bibliográficos
Autores principales: Zhao, Meiling, Liu, Siling, Han, Xiaowei, Li, Zhipeng, Liu, Baoji, Chen, Jianquan, Li, Xiaotian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9467732/
https://www.ncbi.nlm.nih.gov/pubmed/36105938
http://dx.doi.org/10.1155/2022/7464815

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