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Effects of plyometric training on softer vs. Harder surfaces on jump-related performance in rugby sevens players
This study aimed to compare jump-related performance after plyometric training on harder vs. softer surfaces in rugby sevens players. Fourteen players were randomly assigned to the harder surface group (H-G, n = 7) and softer surface group (S-G, n = 7). Three times per week, in the morning, the play...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9473314/ https://www.ncbi.nlm.nih.gov/pubmed/36117710 http://dx.doi.org/10.3389/fphys.2022.941675 |