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Improving psychological well-being and neurocognitive efficiency in aging: Efficacy of a neurofeedback-guided mindfulness protocol
INTRODUCTION: Mounting evidence shows that mental training activities aimed at increasing self-awareness and self-regulation can better psychophysical wellbeing, as well as on neurocognitive efficiency. Nevertheless, the commitment required by traditional approaches to such activities often discoura...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Cambridge University Press
2021
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9475710/ http://dx.doi.org/10.1192/j.eurpsy.2021.1240 |