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Toward a New Paradigm in Resistance Training by Means of Velocity Monitoring: A Critical and Challenging Narrative

For more than a century, many concepts and several theories and principles pertaining to the goals, organization, methodology and evaluation of the effects of resistance training (RT) have been developed and discussed between coaches and scientists. This cumulative body of knowledge and practices ha...

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Detalles Bibliográficos
Autores principales: González-Badillo, Juan José, Sánchez-Medina, Luis, Ribas-Serna, Juan, Rodríguez-Rosell, David
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9481798/
https://www.ncbi.nlm.nih.gov/pubmed/36114395
http://dx.doi.org/10.1186/s40798-022-00513-z