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Escaping from worries: Comparing the effectiveness of focusing on one’s breath, a neutral and a positive distractor in worry control
Focused-distraction strategies are commonly used for thought control, but their effectiveness in handling personal worries with different types of distractors has rarely been examined. To examine this issue, 101 undergraduate and graduate students whose depression levels fell below mild depression w...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Springer US
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9483903/ https://www.ncbi.nlm.nih.gov/pubmed/36157938 http://dx.doi.org/10.1007/s12144-022-03744-1 |