Is Intermittent Fasting Better Than Continuous Energy Restriction for Adults with Overweight and Obesity?

As a popular weight management intervention, intermittent fasting (IF) has been widely applied to the treatment of overweight and obesity in adults. This review describes the different forms and implementation protocols of IF and their effects on body weight, body composition, cardiometabolic risk f...

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Autores principales: Ye, Ya-Fei, Zhang, Mei-Xian, Lin, Zhi, Tang, Leiwen
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9484493/
https://www.ncbi.nlm.nih.gov/pubmed/36134390
http://dx.doi.org/10.2147/DMSO.S376409
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author Ye, Ya-Fei
Zhang, Mei-Xian
Lin, Zhi
Tang, Leiwen
author_facet Ye, Ya-Fei
Zhang, Mei-Xian
Lin, Zhi
Tang, Leiwen
author_sort Ye, Ya-Fei
collection PubMed
description As a popular weight management intervention, intermittent fasting (IF) has been widely applied to the treatment of overweight and obesity in adults. This review describes the different forms and implementation protocols of IF and their effects on body weight, body composition, cardiometabolic risk factors and other diseases. The existing evidence suggests that IF is as effective as continuous energy restriction and may be a feasible and effective approach to weight loss.
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spelling pubmed-94844932022-09-20 Is Intermittent Fasting Better Than Continuous Energy Restriction for Adults with Overweight and Obesity? Ye, Ya-Fei Zhang, Mei-Xian Lin, Zhi Tang, Leiwen Diabetes Metab Syndr Obes Review As a popular weight management intervention, intermittent fasting (IF) has been widely applied to the treatment of overweight and obesity in adults. This review describes the different forms and implementation protocols of IF and their effects on body weight, body composition, cardiometabolic risk factors and other diseases. The existing evidence suggests that IF is as effective as continuous energy restriction and may be a feasible and effective approach to weight loss. Dove 2022-09-15 /pmc/articles/PMC9484493/ /pubmed/36134390 http://dx.doi.org/10.2147/DMSO.S376409 Text en © 2022 Ye et al. https://creativecommons.org/licenses/by-nc/3.0/This work is published and licensed by Dove Medical Press Limited. The full terms of this license are available at https://www.dovepress.com/terms.php and incorporate the Creative Commons Attribution – Non Commercial (unported, v3.0) License (http://creativecommons.org/licenses/by-nc/3.0/ (https://creativecommons.org/licenses/by-nc/3.0/) ). By accessing the work you hereby accept the Terms. Non-commercial uses of the work are permitted without any further permission from Dove Medical Press Limited, provided the work is properly attributed. For permission for commercial use of this work, please see paragraphs 4.2 and 5 of our Terms (https://www.dovepress.com/terms.php).
spellingShingle Review
Ye, Ya-Fei
Zhang, Mei-Xian
Lin, Zhi
Tang, Leiwen
Is Intermittent Fasting Better Than Continuous Energy Restriction for Adults with Overweight and Obesity?
title Is Intermittent Fasting Better Than Continuous Energy Restriction for Adults with Overweight and Obesity?
title_full Is Intermittent Fasting Better Than Continuous Energy Restriction for Adults with Overweight and Obesity?
title_fullStr Is Intermittent Fasting Better Than Continuous Energy Restriction for Adults with Overweight and Obesity?
title_full_unstemmed Is Intermittent Fasting Better Than Continuous Energy Restriction for Adults with Overweight and Obesity?
title_short Is Intermittent Fasting Better Than Continuous Energy Restriction for Adults with Overweight and Obesity?
title_sort is intermittent fasting better than continuous energy restriction for adults with overweight and obesity?
topic Review
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9484493/
https://www.ncbi.nlm.nih.gov/pubmed/36134390
http://dx.doi.org/10.2147/DMSO.S376409
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