Effects of Eight-Week Circuit Training with Core Exercises on Performance in Adult Male Soccer Players

Core exercises have been widely promoted in the last 25 years. However, the scientific debate about its efficacy for improving individual and team sports performance is still open. Thus, the present study aims to investigate the effects of circuit training with a core exercise program on physical pe...

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Detalles Bibliográficos
Autores principales: Belli, Guido, Marini, Sofia, Mauro, Mario, Maietta Latessa, Pasqualino, Toselli, Stefania
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9497503/
https://www.ncbi.nlm.nih.gov/pubmed/36135224
http://dx.doi.org/10.3390/ejihpe12090086

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9497503/
https://www.ncbi.nlm.nih.gov/pubmed/36135224
http://dx.doi.org/10.3390/ejihpe12090086

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