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Effects of Eight-Week Circuit Training with Core Exercises on Performance in Adult Male Soccer Players
Core exercises have been widely promoted in the last 25 years. However, the scientific debate about its efficacy for improving individual and team sports performance is still open. Thus, the present study aims to investigate the effects of circuit training with a core exercise program on physical pe...
Autores principales: | Belli, Guido, Marini, Sofia, Mauro, Mario, Maietta Latessa, Pasqualino, Toselli, Stefania |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9497503/ https://www.ncbi.nlm.nih.gov/pubmed/36135224 http://dx.doi.org/10.3390/ejihpe12090086 |
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