Analysis of a Skating Time-Trial Competition and Associated Performance-Determinants in Cross-Country Skiers

Purpose: To examine the contributions of time in different terrains and sub-technique distribution to overall time-trial performance, as well as the relationships of laboratory and field-based performance determinants in cross-country skiers. Methods: Fourteen male XC skiers were monitored during a 10 km (3 × 3.3 km) skating time-trial competition. On separate days, the skiers performed body composition assessments, laboratory tests while roller-ski skating and a 3 km uphill skating field test. Results: Time in uphill terrain was most strongly correlated with overall performance (r = 0.99, p < 0.01). G2 and G3 were the predominant sub-techniques (61% of overall time) with more use of G2 on lap three compared to lap one (p < 0.05). Body mass and lean mass were inversely correlated with overall and uphill performance (r = −0.60–0.75, all p < 0.05). VO(2) at 4 mmol·L(−1), VO(2peak) and TTE while roller-ski skating in the laboratory and the 3 km uphill skating field test correlated with overall performance (r = −0.66–0.85, all p < 0.05). Conclusions: Time in uphill terrain was the main contributor to overall performance, and G3 and G2 the most used sub-techniques with increased utilization of G2 throughout the competition. VO(2peak) and TTE while roller-ski skating in the laboratory and performance in an uphill skating field test had the strongest associations with time-trial performance.