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Feasibility, Psychosocial Effects, Influence, and Perception of Elastic Band Resistance Balance Training in Older Adults

This study utilised feedback from older adults during balance-challenging, elastic band resistance exercises to design a physical activity (PA) intervention. Methods: Twenty-three active participants, aged 51–81 years, volunteered to perform a mini balance evaluation test and falls efficacy scale, a...

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Detalles Bibliográficos
Autores principales:	Davis, Nichola M., Pringle, Andy, Kay, Anthony D., Blazevich, Anthony J., Teskey, Danielle, Faghy, Mark A., Mina, Minas A.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9517780/ https://www.ncbi.nlm.nih.gov/pubmed/36078621 http://dx.doi.org/10.3390/ijerph191710907

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