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Effect of Six-Week Speed Endurance Training on Peripheral Fatigue
(1) Speed endurance training (inducing a high blood lactate concentration) delays excitation–contraction coupling impairment, thus providing more space for high-frequency fatigue to occur in the early stage of maximal concentric actions. This study aimed to test the hypothesis that the maintenance t...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518326/ https://www.ncbi.nlm.nih.gov/pubmed/36078556 http://dx.doi.org/10.3390/ijerph191710841 |
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author | Jereb, Blaz Strojnik, Vojko |
author_facet | Jereb, Blaz Strojnik, Vojko |
author_sort | Jereb, Blaz |
collection | PubMed |
description | (1) Speed endurance training (inducing a high blood lactate concentration) delays excitation–contraction coupling impairment, thus providing more space for high-frequency fatigue to occur in the early stage of maximal concentric actions. This study aimed to test the hypothesis that the maintenance type of speed endurance training may shift peripheral fatigue from low-frequency to high-frequency fatigue after the 15 s long Wingate test. (2) Six students of physical education performed the corresponding training for six weeks. Before and after this period, they were tested for low- and high-frequency fatigue after the 15 s long Wingate test; additionally, their blood lactate concentrations, maximal cycling power, work, fatigue index, and muscle twitch responses were also tested. (3) The training increased the maximal cycling power and work (p < 0.001 and p < 0.01, respectively) with minor changes in the mean fatigue index and blood lactate concentration (both p > 0.05). Low-frequency dominant fatigue before the training showed a trend toward high-frequency dominant fatigue after the training (p > 0.05). (4) The results showed that the 15 s Wingate test failed to induce significant high-frequency fatigue. Even though it displayed a substantial fatigue index, the changes in favor of high-frequency fatigue were too small to be relevant. |
format | Online Article Text |
id | pubmed-9518326 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2022 |
publisher | MDPI |
record_format | MEDLINE/PubMed |
spelling | pubmed-95183262022-09-29 Effect of Six-Week Speed Endurance Training on Peripheral Fatigue Jereb, Blaz Strojnik, Vojko Int J Environ Res Public Health Article (1) Speed endurance training (inducing a high blood lactate concentration) delays excitation–contraction coupling impairment, thus providing more space for high-frequency fatigue to occur in the early stage of maximal concentric actions. This study aimed to test the hypothesis that the maintenance type of speed endurance training may shift peripheral fatigue from low-frequency to high-frequency fatigue after the 15 s long Wingate test. (2) Six students of physical education performed the corresponding training for six weeks. Before and after this period, they were tested for low- and high-frequency fatigue after the 15 s long Wingate test; additionally, their blood lactate concentrations, maximal cycling power, work, fatigue index, and muscle twitch responses were also tested. (3) The training increased the maximal cycling power and work (p < 0.001 and p < 0.01, respectively) with minor changes in the mean fatigue index and blood lactate concentration (both p > 0.05). Low-frequency dominant fatigue before the training showed a trend toward high-frequency dominant fatigue after the training (p > 0.05). (4) The results showed that the 15 s Wingate test failed to induce significant high-frequency fatigue. Even though it displayed a substantial fatigue index, the changes in favor of high-frequency fatigue were too small to be relevant. MDPI 2022-08-31 /pmc/articles/PMC9518326/ /pubmed/36078556 http://dx.doi.org/10.3390/ijerph191710841 Text en © 2022 by the authors. https://creativecommons.org/licenses/by/4.0/Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/). |
spellingShingle | Article Jereb, Blaz Strojnik, Vojko Effect of Six-Week Speed Endurance Training on Peripheral Fatigue |
title | Effect of Six-Week Speed Endurance Training on Peripheral Fatigue |
title_full | Effect of Six-Week Speed Endurance Training on Peripheral Fatigue |
title_fullStr | Effect of Six-Week Speed Endurance Training on Peripheral Fatigue |
title_full_unstemmed | Effect of Six-Week Speed Endurance Training on Peripheral Fatigue |
title_short | Effect of Six-Week Speed Endurance Training on Peripheral Fatigue |
title_sort | effect of six-week speed endurance training on peripheral fatigue |
topic | Article |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518326/ https://www.ncbi.nlm.nih.gov/pubmed/36078556 http://dx.doi.org/10.3390/ijerph191710841 |
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