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Lifestyle elements and risk of metabolic syndrome in adults
BACKGROUND: The aim of the study was to investigate which elements of lifestyle are associated with metabolic health in adults, defined as the absence of components of metabolic syndrome (MetS) based on the International Diabetes Federation criteria. METHODS: Data from 10,277 individuals aged 40–65...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9524662/ https://www.ncbi.nlm.nih.gov/pubmed/36178963 http://dx.doi.org/10.1371/journal.pone.0275510 |
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author | Suliga, Edyta Ciesla, Elzbieta Lelonek, Magdalena Piechowska, Agnieszka Gluszek, Stanislaw |
author_facet | Suliga, Edyta Ciesla, Elzbieta Lelonek, Magdalena Piechowska, Agnieszka Gluszek, Stanislaw |
author_sort | Suliga, Edyta |
collection | PubMed |
description | BACKGROUND: The aim of the study was to investigate which elements of lifestyle are associated with metabolic health in adults, defined as the absence of components of metabolic syndrome (MetS) based on the International Diabetes Federation criteria. METHODS: Data from 10,277 individuals aged 40–65 years constituted the material of this study. Univariate and multivariate analyses with backward stepwise selection were carried out to identify the factors associated with the absence of metabolic disorders. RESULTS: No family history of cardiovascular disease increased the odds of being metabolically healthy 1.5-2-fold. Furthermore, the following factors were associated with higher odds of being metabolically healthy in men: abstinence from alcohol (healthy individuals vs. those with ≥3 [OR = 5.49 (2.23–13.52); p<0.001], ≥2 [OR = 4.52 (1.87–10.91); p = 0.001], and ≥1 components of MetS [OR = 3.04 (1.41–6.56); p = 0.005]), moderate alcohol use (healthy individuals vs. those with ≥3 [OR = 3.36 (1.54–7.32); p = 0.002], ≥2 [OR = 3.28 (1.52–7.10); p = 0.002], and ≥1 components of MetS [OR = 3.93 (1.64–9.42); p = 0.002]), moderate-to-vigorous physical activity (MVPA) >2 hours/day and sitting time of 3–6 hours/day. Drinking >2 cups of coffee per day (healthy vs. those with ≥3 [OR = 2.00 (1.47–2.71)], ≥2 [OR = 1.84 (1.38–2.45)], and ≥1 components of MetS [OR = 1.72 (1.30–2.28); all p<0.001]), limiting animal fats to <2 servings/day, MVPA >2 hours/day, and 7–8 hours of sleep per day were associated with higher odds of being metabolically healthy in women. CONCLUSIONS: A healthy lifestyle increased the odds of being metabolically healthy. Some lifestyle modifications may appear effective in prevention of not only MetS, but also single metabolic risk factors. |
format | Online Article Text |
id | pubmed-9524662 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2022 |
publisher | Public Library of Science |
record_format | MEDLINE/PubMed |
spelling | pubmed-95246622022-10-01 Lifestyle elements and risk of metabolic syndrome in adults Suliga, Edyta Ciesla, Elzbieta Lelonek, Magdalena Piechowska, Agnieszka Gluszek, Stanislaw PLoS One Research Article BACKGROUND: The aim of the study was to investigate which elements of lifestyle are associated with metabolic health in adults, defined as the absence of components of metabolic syndrome (MetS) based on the International Diabetes Federation criteria. METHODS: Data from 10,277 individuals aged 40–65 years constituted the material of this study. Univariate and multivariate analyses with backward stepwise selection were carried out to identify the factors associated with the absence of metabolic disorders. RESULTS: No family history of cardiovascular disease increased the odds of being metabolically healthy 1.5-2-fold. Furthermore, the following factors were associated with higher odds of being metabolically healthy in men: abstinence from alcohol (healthy individuals vs. those with ≥3 [OR = 5.49 (2.23–13.52); p<0.001], ≥2 [OR = 4.52 (1.87–10.91); p = 0.001], and ≥1 components of MetS [OR = 3.04 (1.41–6.56); p = 0.005]), moderate alcohol use (healthy individuals vs. those with ≥3 [OR = 3.36 (1.54–7.32); p = 0.002], ≥2 [OR = 3.28 (1.52–7.10); p = 0.002], and ≥1 components of MetS [OR = 3.93 (1.64–9.42); p = 0.002]), moderate-to-vigorous physical activity (MVPA) >2 hours/day and sitting time of 3–6 hours/day. Drinking >2 cups of coffee per day (healthy vs. those with ≥3 [OR = 2.00 (1.47–2.71)], ≥2 [OR = 1.84 (1.38–2.45)], and ≥1 components of MetS [OR = 1.72 (1.30–2.28); all p<0.001]), limiting animal fats to <2 servings/day, MVPA >2 hours/day, and 7–8 hours of sleep per day were associated with higher odds of being metabolically healthy in women. CONCLUSIONS: A healthy lifestyle increased the odds of being metabolically healthy. Some lifestyle modifications may appear effective in prevention of not only MetS, but also single metabolic risk factors. Public Library of Science 2022-09-30 /pmc/articles/PMC9524662/ /pubmed/36178963 http://dx.doi.org/10.1371/journal.pone.0275510 Text en © 2022 Suliga et al https://creativecommons.org/licenses/by/4.0/This is an open access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/) , which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. |
spellingShingle | Research Article Suliga, Edyta Ciesla, Elzbieta Lelonek, Magdalena Piechowska, Agnieszka Gluszek, Stanislaw Lifestyle elements and risk of metabolic syndrome in adults |
title | Lifestyle elements and risk of metabolic syndrome in adults |
title_full | Lifestyle elements and risk of metabolic syndrome in adults |
title_fullStr | Lifestyle elements and risk of metabolic syndrome in adults |
title_full_unstemmed | Lifestyle elements and risk of metabolic syndrome in adults |
title_short | Lifestyle elements and risk of metabolic syndrome in adults |
title_sort | lifestyle elements and risk of metabolic syndrome in adults |
topic | Research Article |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9524662/ https://www.ncbi.nlm.nih.gov/pubmed/36178963 http://dx.doi.org/10.1371/journal.pone.0275510 |
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