Heat suit training increases hemoglobin mass in elite cross‐country skiers

PURPOSE: The primary purpose was to test the effect of heat suit training on hemoglobin mass (Hb(mass)) in elite cross‐country (XC) skiers. METHODS: Twenty‐five male XC‐skiers were divided into a group that added 5 × 50 min weekly heat suit training sessions to their regular training (HEAT; n = 13,...

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Detalles Bibliográficos
Autores principales: Rønnestad, Bent R., Lid, Ole Martin, Hansen, Joar, Hamarsland, Håvard, Mølmen, Knut Sindre, Nygaard, Håvard, Ellefsen, Stian, Hammarström, Daniel, Lundby, Carsten
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9544462/
https://www.ncbi.nlm.nih.gov/pubmed/35305278
http://dx.doi.org/10.1111/sms.14156