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Effect of Core Balance Training on Muscle Tone and Balance Ability in Adult Men and Women

(1) Background: The amount of physical activity most adults perform is less than the recommended amount, and the resulting decrease in physical strength makes them vulnerable to various diseases. A decrease in muscle size and strength due to damage caused by disease or aging negatively affects funct...

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Detalles Bibliográficos
Autores principales:	Jo, Sun-Ha, Choi, Hyuk-Jae, Cho, Hyeon-Seok, Yoon, Jin-Hwan, Lee, Won-Young
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9564429/ https://www.ncbi.nlm.nih.gov/pubmed/36231489 http://dx.doi.org/10.3390/ijerph191912190

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