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Post-Isometric Back Squat Performance Enhancement of Squat and Countermovement Jump

The effectiveness of isometric conditioning activity (CA) is not well described in terms of the level of performance enhancement and the presence of a stretch and shortening cycle in subsequent explosive tasks. Therefore, the aim of this study was to evaluate the effect of a maximum isometric squat...

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Detalles Bibliográficos
Autores principales:	Spieszny, Michał, Trybulski, Robert, Biel, Piotr, Zając, Adam, Krzysztofik, Michał
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9565011/ https://www.ncbi.nlm.nih.gov/pubmed/36232019 http://dx.doi.org/10.3390/ijerph191912720

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