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Very Low-Volume, High-Intensity Interval Training Mitigates Negative Health Impacts of COVID-19 Pandemic-Induced Physical Inactivity

Initially, we aimed to investigate the impact of a one-year worksite low-volume, high-intensity interval training (LOW-HIIT) on cardiometabolic health in 114 sedentary office workers. Due to the COVID-19 pandemic outbreak, LOW-HIIT was discontinued after 6 months and participants were followed up fo...

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Detalles Bibliográficos
Autores principales: Reljic, Dejan, Eichhorn, Annalena, Herrmann, Hans J., Neurath, Markus F., Zopf, Yurdagül
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9565952/
https://www.ncbi.nlm.nih.gov/pubmed/36231609
http://dx.doi.org/10.3390/ijerph191912308