Effect of physical exercise on sleep quality of college students: Chain intermediary effect of mindfulness and ruminative thinking

The Physical Exercise Rating Scale, Mindfulness Attention Awareness Scale (MAAS), Ruminative Thinking Scale (RRS), and Pittsburgh Sleep Quality Index (PSQI) are used to conduct the questionnaire among a sample of 1,006 college students (average age = 19.95 years, SD = 1.86 years) to figure out wheth...

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Detalles Bibliográficos
Autores principales: Ye, Jun, Jia, Xuemei, Zhang, Junjie, Guo, Kelei
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9575948/
https://www.ncbi.nlm.nih.gov/pubmed/36262438
http://dx.doi.org/10.3389/fpsyg.2022.987537

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9575948/
https://www.ncbi.nlm.nih.gov/pubmed/36262438
http://dx.doi.org/10.3389/fpsyg.2022.987537

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