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The Effects of Medium-Chain Triglyceride Oil Supplementation on Endurance Performance and Substrate Utilization in Healthy Populations: A Systematic Review

BACKGROUND: The use of medium-chain triglyceride (MCT) oil has increased due to its potential for therapeutic and ergogenic properties. Although recent evidence has suggested that MCT oil supplementation may lead to an improvement in endurance and substrate utilization, contradicting studies have re...

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Detalles Bibliográficos
Autores principales:	Chapman-Lopez, Tomas J., Koh, Yunsuk
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Korean Society for the Study of Obesity 2022
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9579472/ https://www.ncbi.nlm.nih.gov/pubmed/36096496 http://dx.doi.org/10.7570/jomes22028

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