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Evaluation of a tactile breath pacer for sleep problems: A mixed method pilot study

Sleep problems, like insomnia, are a prevalent condition associated with major health risks. Prevention and treatment of sleep problems are thus essential to preserve physical and mental health. Previous work supports the effectiveness of breathing guidance for sleep problems and recommends breathin...

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Detalles Bibliográficos
Autores principales:	Vermeylen, Sascha, Honinx, Elisabeth, Broes, Stefanie, Vandenhoudt, Hilde, De Witte, Nele A. J.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2022
Materias:	Digital Health
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9581241/ https://www.ncbi.nlm.nih.gov/pubmed/36274653 http://dx.doi.org/10.3389/fdgth.2022.908159

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