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The Ergogenic Effects of Acute Carbohydrate Feeding on Resistance Exercise Performance: A Systematic Review and Meta-analysis

BACKGROUND: Carbohydrate (CHO) ingestion has an ergogenic effect on endurance training performance. Less is known about the effect of acute CHO ingestion on resistance training (RT) performance and equivocal results are reported in the literature. OBJECTIVE: The current systematic review and meta-an...

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Detalles Bibliográficos
Autores principales:	King, Andrew, Helms, Eric, Zinn, Caryn, Jukic, Ivan
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Springer International Publishing 2022
Materias:	Systematic Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9584980/ https://www.ncbi.nlm.nih.gov/pubmed/35809162 http://dx.doi.org/10.1007/s40279-022-01716-w

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