Can Yoga, Qigong, and Tai Chi Breathing Work Support the Psycho-Immune Homeostasis during and after the COVID-19 Pandemic? A Narrative Review

Breathing is crucial in life; nevertheless, the healthcare community often overlooks the health potential of breathing techniques. Conscious manipulation of breathing to achieve specific health goals is found in yoga, Qigong and Tai Chi. This paper reviews the value of breathing exercises as a forem...

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Detalles Bibliográficos
Autores principales: Mendo, Bruno, Gonçalves, Mário, Lopes, Lara, Matos, Luís Carlos, Machado, Jorge
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9601556/
https://www.ncbi.nlm.nih.gov/pubmed/36292380
http://dx.doi.org/10.3390/healthcare10101934

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