Cargando…
Warm-Up and Handgrip Strength in Physically Inactive Chilean Older Females According to Baseline Nutritional Status
This study aims to analyze the effect of different types of warm-ups on handgrip strength (HGS) in physically inactive older females. Secondarily, it aims to compare HGS according to their baseline nutritional status. A randomized crossover trial study was conducted with 44 physically inactive older...
Autores principales: | , , , , , , , , |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9602643/ https://www.ncbi.nlm.nih.gov/pubmed/36293916 http://dx.doi.org/10.3390/ijerph192013335 |
_version_ | 1784817369704562688 |
---|---|
author | Hernandez-Martinez, Jordan Castillo-Cerda, María Vera-Assaoka, Tiago Carter-Truillier, Bastian Herrera-Valenzuela, Tomás Guzmán-Muñoz, Eduardo Branco, Braulio Henrique Magnani Jofré-Saldía, Emilio Valdés-Badilla, Pablo |
author_facet | Hernandez-Martinez, Jordan Castillo-Cerda, María Vera-Assaoka, Tiago Carter-Truillier, Bastian Herrera-Valenzuela, Tomás Guzmán-Muñoz, Eduardo Branco, Braulio Henrique Magnani Jofré-Saldía, Emilio Valdés-Badilla, Pablo |
author_sort | Hernandez-Martinez, Jordan |
collection | PubMed |
description | This study aims to analyze the effect of different types of warm-ups on handgrip strength (HGS) in physically inactive older females. Secondarily, it aims to compare HGS according to their baseline nutritional status. A randomized crossover trial study was conducted with 44 physically inactive older females distributed into normal weight (n = 12, BMI = 23.9 ± 3.2 kg/m(2)), overweight (n =16, BMI = 27 ± 4.7 kg/m(2)) and obese (n = 16, BMI = 31.6 ± 5.3 kg/m(2)), who participated in three warm-up conditions (static stretching condition, SSC; elastic band condition, EBC; and therapeutic compression ball condition, TCBC) and one control condition (CC, no warm-up). All participants performed the four randomized conditions with recovery within 72 h. A significant decrease (p < 0.05) in HGS for the dominant and non-dominant hands was observed when comparing SSC vs. CC. In contrast, comparing the warm-up conditions according to the baseline nutritional status, statistically significant differences (p < 0.05) were only reported in the obese group in the dominant and non-dominant hand in favor of CC concerning SSC. In conclusion, warm-up with static flexibility led to a decrease in HGS in physically inactive older females. Only the obese group exhibited this result when analyzed by nutritional status. |
format | Online Article Text |
id | pubmed-9602643 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2022 |
publisher | MDPI |
record_format | MEDLINE/PubMed |
spelling | pubmed-96026432022-10-27 Warm-Up and Handgrip Strength in Physically Inactive Chilean Older Females According to Baseline Nutritional Status Hernandez-Martinez, Jordan Castillo-Cerda, María Vera-Assaoka, Tiago Carter-Truillier, Bastian Herrera-Valenzuela, Tomás Guzmán-Muñoz, Eduardo Branco, Braulio Henrique Magnani Jofré-Saldía, Emilio Valdés-Badilla, Pablo Int J Environ Res Public Health Article This study aims to analyze the effect of different types of warm-ups on handgrip strength (HGS) in physically inactive older females. Secondarily, it aims to compare HGS according to their baseline nutritional status. A randomized crossover trial study was conducted with 44 physically inactive older females distributed into normal weight (n = 12, BMI = 23.9 ± 3.2 kg/m(2)), overweight (n =16, BMI = 27 ± 4.7 kg/m(2)) and obese (n = 16, BMI = 31.6 ± 5.3 kg/m(2)), who participated in three warm-up conditions (static stretching condition, SSC; elastic band condition, EBC; and therapeutic compression ball condition, TCBC) and one control condition (CC, no warm-up). All participants performed the four randomized conditions with recovery within 72 h. A significant decrease (p < 0.05) in HGS for the dominant and non-dominant hands was observed when comparing SSC vs. CC. In contrast, comparing the warm-up conditions according to the baseline nutritional status, statistically significant differences (p < 0.05) were only reported in the obese group in the dominant and non-dominant hand in favor of CC concerning SSC. In conclusion, warm-up with static flexibility led to a decrease in HGS in physically inactive older females. Only the obese group exhibited this result when analyzed by nutritional status. MDPI 2022-10-16 /pmc/articles/PMC9602643/ /pubmed/36293916 http://dx.doi.org/10.3390/ijerph192013335 Text en © 2022 by the authors. https://creativecommons.org/licenses/by/4.0/Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/). |
spellingShingle | Article Hernandez-Martinez, Jordan Castillo-Cerda, María Vera-Assaoka, Tiago Carter-Truillier, Bastian Herrera-Valenzuela, Tomás Guzmán-Muñoz, Eduardo Branco, Braulio Henrique Magnani Jofré-Saldía, Emilio Valdés-Badilla, Pablo Warm-Up and Handgrip Strength in Physically Inactive Chilean Older Females According to Baseline Nutritional Status |
title | Warm-Up and Handgrip Strength in Physically Inactive Chilean Older Females According to Baseline Nutritional Status |
title_full | Warm-Up and Handgrip Strength in Physically Inactive Chilean Older Females According to Baseline Nutritional Status |
title_fullStr | Warm-Up and Handgrip Strength in Physically Inactive Chilean Older Females According to Baseline Nutritional Status |
title_full_unstemmed | Warm-Up and Handgrip Strength in Physically Inactive Chilean Older Females According to Baseline Nutritional Status |
title_short | Warm-Up and Handgrip Strength in Physically Inactive Chilean Older Females According to Baseline Nutritional Status |
title_sort | warm-up and handgrip strength in physically inactive chilean older females according to baseline nutritional status |
topic | Article |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9602643/ https://www.ncbi.nlm.nih.gov/pubmed/36293916 http://dx.doi.org/10.3390/ijerph192013335 |
work_keys_str_mv | AT hernandezmartinezjordan warmupandhandgripstrengthinphysicallyinactivechileanolderfemalesaccordingtobaselinenutritionalstatus AT castillocerdamaria warmupandhandgripstrengthinphysicallyinactivechileanolderfemalesaccordingtobaselinenutritionalstatus AT veraassaokatiago warmupandhandgripstrengthinphysicallyinactivechileanolderfemalesaccordingtobaselinenutritionalstatus AT cartertruillierbastian warmupandhandgripstrengthinphysicallyinactivechileanolderfemalesaccordingtobaselinenutritionalstatus AT herreravalenzuelatomas warmupandhandgripstrengthinphysicallyinactivechileanolderfemalesaccordingtobaselinenutritionalstatus AT guzmanmunozeduardo warmupandhandgripstrengthinphysicallyinactivechileanolderfemalesaccordingtobaselinenutritionalstatus AT brancobrauliohenriquemagnani warmupandhandgripstrengthinphysicallyinactivechileanolderfemalesaccordingtobaselinenutritionalstatus AT jofresaldiaemilio warmupandhandgripstrengthinphysicallyinactivechileanolderfemalesaccordingtobaselinenutritionalstatus AT valdesbadillapablo warmupandhandgripstrengthinphysicallyinactivechileanolderfemalesaccordingtobaselinenutritionalstatus |