How Repeatable Is the Ergogenic Effect of Caffeine? Limited Reproducibility of Acute Caffeine (3 mg.kg(−1)) Ingestion on Muscular Strength, Power, and Muscular Endurance

This study aimed to determine the effect of 3 mg.kg(−1) acute caffeine ingestion on muscular strength, power and strength endurance and the repeatability of potential ergogenic effects across multiple trials. Twenty-two university standard male rugby union players (20 ± 2 years) completed the study....

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Detalles Bibliográficos
Autores principales: Tamilio, Ryan A., Clarke, Neil D., Duncan, Michael J., Morris, Rhys O., Tallis, Jason
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9611362/
https://www.ncbi.nlm.nih.gov/pubmed/36297102
http://dx.doi.org/10.3390/nu14204416

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9611362/
https://www.ncbi.nlm.nih.gov/pubmed/36297102
http://dx.doi.org/10.3390/nu14204416

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