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How Repeatable Is the Ergogenic Effect of Caffeine? Limited Reproducibility of Acute Caffeine (3 mg.kg(−1)) Ingestion on Muscular Strength, Power, and Muscular Endurance
This study aimed to determine the effect of 3 mg.kg(−1) acute caffeine ingestion on muscular strength, power and strength endurance and the repeatability of potential ergogenic effects across multiple trials. Twenty-two university standard male rugby union players (20 ± 2 years) completed the study....
Autores principales: | Tamilio, Ryan A., Clarke, Neil D., Duncan, Michael J., Morris, Rhys O., Tallis, Jason |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9611362/ https://www.ncbi.nlm.nih.gov/pubmed/36297102 http://dx.doi.org/10.3390/nu14204416 |
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