Mindfulness-Based Strategies for Improving Sleep in People with Psychiatric Disorders

PURPOSE OF THE REVIEW: To review the recent literature on mindfulness-based strategies for improving self-report and objective measures of sleep, in individuals with psychiatric disorders. RECENT FINDINGS: Currently, research provides some support for the use of mindfulness-based interventions to im...

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Detalles Bibliográficos
Autores principales: Peters, Allie L., Saunders, William J., Jackson, Melinda L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer US 2022
Materias:
Sleep Disorders (P Gehrman, Section Editor)
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9633492/
https://www.ncbi.nlm.nih.gov/pubmed/36227451
http://dx.doi.org/10.1007/s11920-022-01370-z

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9633492/
https://www.ncbi.nlm.nih.gov/pubmed/36227451
http://dx.doi.org/10.1007/s11920-022-01370-z

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