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Mindfulness-Based Strategies for Improving Sleep in People with Psychiatric Disorders
PURPOSE OF THE REVIEW: To review the recent literature on mindfulness-based strategies for improving self-report and objective measures of sleep, in individuals with psychiatric disorders. RECENT FINDINGS: Currently, research provides some support for the use of mindfulness-based interventions to im...
Autores principales: | Peters, Allie L., Saunders, William J., Jackson, Melinda L. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer US
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9633492/ https://www.ncbi.nlm.nih.gov/pubmed/36227451 http://dx.doi.org/10.1007/s11920-022-01370-z |
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