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The impact of a self-selected time restricted eating intervention on eating patterns, sleep, and late-night eating in individuals with obesity
BACKGROUND: Time restricted eating (TRE), limiting eating to a specific daily window, is a novel dietary intervention, but the mechanisms by which TRE results in weight loss remain unclear. The goal of the current study was to examine changes in eating patterns, sleep, and late-night eating, and ass...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9634110/ https://www.ncbi.nlm.nih.gov/pubmed/36337640 http://dx.doi.org/10.3389/fnut.2022.1007824 |