Effectiveness of a Brief Mindfulness-Based Intervention of “STOP touching your face” During the COVID-19 Pandemic: a Randomized Controlled Trial

OBJECTIVES: Avoiding touching the eyes, nose, and mouth (T-zone) is a strategy to reduce the spread of COVID-19. This study evaluated the effectiveness of a brief mindfulness-based intervention (MBI) named “STOP (Stop, Take a Breath, Observe, Proceed) touching your face” for reducing face-touching b...

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Detalles Bibliográficos
Autores principales: Tang, Jinsong, Wang, Ling, Luo, Tao, Wu, Shiyou, Wu, Zhenzhen, Chen, Jianhua, Pan, Chen, Wang, Yunfei, Liu, Yueheng, Luo, Qinghua, Guo, Xin, Xie, Liqin, Zhou, Jun, Sun, Yunkai, Chen, Wei, Liao, Yanhui
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer US 2022
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9645303/
https://www.ncbi.nlm.nih.gov/pubmed/36408118
http://dx.doi.org/10.1007/s12671-022-02019-x

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