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The Effect of Breaking Up Sedentary Time with Calisthenics on Neuromuscular Function: A Preliminary Study
The ageing process results in reduced neuromuscular function. This alongside prolonged sedentary behaviour is associated with decreased muscle strength, force control and ability to maintain balance. Breaking up sedentary time with regular bouts of physical activity has numerous health benefits, tho...
Autores principales: | Mear, Emily, Gladwell, Valerie Frances, Pethick, Jamie |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9653850/ https://www.ncbi.nlm.nih.gov/pubmed/36361476 http://dx.doi.org/10.3390/ijerph192114597 |
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