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The Acute Effects of Milk Consumption on Systemic Inflammation after Combined Resistance and Plyometric Exercise in Young Adult Females

High-intensity/impact exercise elicits a transient increase in inflammatory biomarkers. Consuming nutrient-dense wholefoods, like milk, following exercise may modulate post-exercise inflammation and aid recovery. We examined the effect of post-exercise skim milk consumption (versus an isoenergetic,...

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Detalles Bibliográficos
Autores principales:	Fraschetti, Emily C., Skelly, Lauren E., Prowting, Joel L., Abdul-Sater, Ali A., Josse, Andrea R.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9653881/ https://www.ncbi.nlm.nih.gov/pubmed/36364794 http://dx.doi.org/10.3390/nu14214532

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