The Influence of Guozhuang Dance on the Subjective Well-Being of Older Adults: The Chain Mediating Effect of Group Identity and Self-Efficacy

Background: In the context of the gradually accelerating aging of the population, the subjective well-being of older adults has received extensive research attention. Guozhuang Dance is a collective aerobic exercise that plays an important role in the physical activity of older Chinese adults. Studying the intrinsic relationship between Guozhuang Dance and the subjective well-being can help improve the quality of life and well-being of older adults in their later years. This study was conducted in Chengdu City, Sichuan Province, China, where many older adults practice Guozhuang Dance. Previous studies pointed out that group identity and self-efficacy can influence well-being in a collective exercise. Methods: For this study, we recruited 520 adults (male = 228, female = 292) aged 65 years or older from Chengdu who participated in Guozhuang Dance, to conduct a survey to understand the effect of this exercise on their subjective well-being. The Guozhuang Dance exercise scale, the group identity scale, the self-efficacy scale, and the subjective well-being scale were used in the study. We used SPSS for the descriptive statistical analysis, and AMOS for the structural equation modeling. Results: The results of the study show that Guozhuang Dance has a positive effect on enhancing the subjective well-being of older adults and can increase the subjective well-being through the chain mediating effect of group identity and self-efficacy. Conclusions: We suggest that effective measures should be taken to encourage older adults to participate in Guozhuang Dance, in order to enhance their subjective well-being.