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Eight weeks of core stability training improves landing kinetics for freestyle skiing aerials athletes
Freestyle skiing aerials are characterized by technical elements including strength, flexibility and balance. Core stability in aerials can improve sporting performance. Objective: This study aimed to analyze the effect of 8 weeks of core stability training on core stability performance in aerials....
Autores principales: | Wei, Ming, Fan, Yongzhao, Lu, Zulei, Niu, Xuesong, Wu, Hao |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9669898/ https://www.ncbi.nlm.nih.gov/pubmed/36406981 http://dx.doi.org/10.3389/fphys.2022.994818 |
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