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Effects of a 6 week core strengthening training on measures of physical and athletic performance in adolescent male sub-elite handball players

The objective was to investigate the effects of a 6-week core strengthening training within the regular handball training sessions compared to regular handball training only. Male sub-elite handball players were randomly assigned to an intervention (INT: n = 13; age: 16.9 ± 0.6 years) or a control (...

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Detalles Bibliográficos
Autores principales: Bauer, Julian, Muehlbauer, Thomas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9676223/
https://www.ncbi.nlm.nih.gov/pubmed/36419671
http://dx.doi.org/10.3389/fspor.2022.1037078