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Role of meditation in resilience and hope among students

CONTEXT: Rising stress levels for students in the current era due to challenges such as competition and pressure to succeed are a cause for concern. Resilience and hope are two powerful weapons in the fight against these stress-related issues. AIM: The study's objective was to explore the role...

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Autores principales: Singh, Abha, Modi, Ritu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer - Medknow 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9678166/
https://www.ncbi.nlm.nih.gov/pubmed/36419677
http://dx.doi.org/10.4103/ipj.ipj_183_21
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author Singh, Abha
Modi, Ritu
author_facet Singh, Abha
Modi, Ritu
author_sort Singh, Abha
collection PubMed
description CONTEXT: Rising stress levels for students in the current era due to challenges such as competition and pressure to succeed are a cause for concern. Resilience and hope are two powerful weapons in the fight against these stress-related issues. AIM: The study's objective was to explore the role of goal meditation on resilience and hope among students. MATERIALS AND METHODS: The study participants comprised college students aged 22–24 years from Kanpur, U.P., India. The purposive sampling method was used to draw samples. A pre‒post study design was used to test the role of meditation in resilience and hope, for which post data were collected 6 months after the imposition of intervention. STATISTICAL ANALYSIS: The Wilcoxon signed-rank test was employed to analyze data. RESULTS: Results indicated that resilience and hope increased in pre-and post-intervention measures, and there is a positive relationship between resilience and hope. CONCLUSION: Based on these results, it was inferred that goal meditation effectively enhances resilience and hope among students.
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spelling pubmed-96781662022-11-22 Role of meditation in resilience and hope among students Singh, Abha Modi, Ritu Ind Psychiatry J Short Communication CONTEXT: Rising stress levels for students in the current era due to challenges such as competition and pressure to succeed are a cause for concern. Resilience and hope are two powerful weapons in the fight against these stress-related issues. AIM: The study's objective was to explore the role of goal meditation on resilience and hope among students. MATERIALS AND METHODS: The study participants comprised college students aged 22–24 years from Kanpur, U.P., India. The purposive sampling method was used to draw samples. A pre‒post study design was used to test the role of meditation in resilience and hope, for which post data were collected 6 months after the imposition of intervention. STATISTICAL ANALYSIS: The Wilcoxon signed-rank test was employed to analyze data. RESULTS: Results indicated that resilience and hope increased in pre-and post-intervention measures, and there is a positive relationship between resilience and hope. CONCLUSION: Based on these results, it was inferred that goal meditation effectively enhances resilience and hope among students. Wolters Kluwer - Medknow 2022 2022-08-30 /pmc/articles/PMC9678166/ /pubmed/36419677 http://dx.doi.org/10.4103/ipj.ipj_183_21 Text en Copyright: © 2022 Industrial Psychiatry Journal https://creativecommons.org/licenses/by-nc-sa/4.0/This is an open access journal, and articles are distributed under the terms of the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 License, which allows others to remix, tweak, and build upon the work non-commercially, as long as appropriate credit is given and the new creations are licensed under the identical terms.
spellingShingle Short Communication
Singh, Abha
Modi, Ritu
Role of meditation in resilience and hope among students
title Role of meditation in resilience and hope among students
title_full Role of meditation in resilience and hope among students
title_fullStr Role of meditation in resilience and hope among students
title_full_unstemmed Role of meditation in resilience and hope among students
title_short Role of meditation in resilience and hope among students
title_sort role of meditation in resilience and hope among students
topic Short Communication
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9678166/
https://www.ncbi.nlm.nih.gov/pubmed/36419677
http://dx.doi.org/10.4103/ipj.ipj_183_21
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