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Acute Effects of a Single-Session of Full-Body Foam Rolling on Heart Rate Variability

BACKGROUND: Self-myofascial release has been demonstrated to increase relaxation and improve blood flow, yet it is unknown if it can elicit an acute effect on heart rate variability (HRV). PURPOSE: This study aimed to determine if a single-bout of foam rolling could increase parasympathetic activity...

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Detalles Bibliográficos
Autor principal:	Kopec, Thomas
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Multimed Inc. 2022
Materias:	Research
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9683995/ https://www.ncbi.nlm.nih.gov/pubmed/36467308 http://dx.doi.org/10.3822/ijtmb.v15i4.739

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