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Effects of Concurrent Strength and HIIT-Based Endurance Training on Physical Fitness in Trained Team Sports Players: A Systematic Review and Meta-Analysis

Background: Concurrent strength and HIIT-based endurance training (CT) has merit in time-saving in team sports. However, the effect of CT on physical fitness remained equivocal. This meta-analysis aimed to determine whether CT would produce an interference effect on the development of physical fitne...

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Detalles Bibliográficos
Autores principales:	Kang, Jian, Ye, Zhijing, Yin, Xinxing, Zhou, Changjing, Gong, Bo
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Systematic Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9690105/ https://www.ncbi.nlm.nih.gov/pubmed/36429528 http://dx.doi.org/10.3390/ijerph192214800

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