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Spending Time in the Forest or the Field: Investigations on Stress Perception and Psychological Well-Being—A Randomized Cross-Over Trial in Highly Sensitive Persons

Research suggests that stays in a forest promote relaxation and reduce stress compared to spending time in a city. The aim of this study was to compare stays in a forest with another natural environment, a cultivated field. Healthy, highly sensitive persons (HSP, SV12 score > 18) aged between 18...

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Detalles Bibliográficos
Autores principales: Oomen-Welke, Katja, Schlachter, Evelyn, Hilbich, Tina, Naumann, Johannes, Müller, Alexander, Hinterberger, Thilo, Huber, Roman
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9690301/
https://www.ncbi.nlm.nih.gov/pubmed/36430041
http://dx.doi.org/10.3390/ijerph192215322