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Effects of Yoga Intervention on Functional Movement Patterns and Mindfulness in Collegiate Athletes: A Quasi-Experimental Study

High-quality movement patterns and high levels of mindfulness are thought to be beneficial in preventing sports injuries. Yoga is recommended in the field of athlete rehabilitation. This study investigated the effects of yoga intervention on functional movement patterns and mindfulness in collegiate...

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Detalles Bibliográficos
Autores principales:	Xu, Dan, Wu, Hua, Ruan, Hui, Yuan, Cunzhu, Gao, Junke, Guo, Meng
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9690310/ https://www.ncbi.nlm.nih.gov/pubmed/36429649 http://dx.doi.org/10.3390/ijerph192214930

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