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Effectiveness of Different Modalities of Remote Online Training in Young Healthy Males

Since 2020 there has been an increase in demand for home workouts. Therefore, different ways of delivering distance training have been proposed to promote “stay active at home.” This study aimed to compare the effectiveness of three different training programs consisting of a total of 15 workouts (t...

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Detalles Bibliográficos
Autores principales:	Daveri, Michael, Fusco, Andrea, Cortis, Cristina, Mascherini, Gabriele
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9697893/ https://www.ncbi.nlm.nih.gov/pubmed/36355821 http://dx.doi.org/10.3390/sports10110170

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