The rocker-soled shoes change the kinematics and muscle contractions of the lower extremity during various functional movement

While rocker-shaped soles have become popular for running shoes, whether or not this type of shoe benefits other functional movements has rarely been discussed. The purpose of this study was to investigate the effect of rocker-soled shoes on lower extremity biomechanics during different exercises. Seventeen healthy university students were recruited. A motion capture analysis system and surface electromyography were used to measure kinematics and muscle activation while walking (10 m), running (10 m), cutting, jumping, and ascending and descending stairs. The results showed that when wearing rocker-soled shoes, greater peak external ankle rotation was present during most exercises. Smaller peak joint angles were observed in hip extension and external rotation when walking, and in ankle dorsiflexion when ascending stairs and jumping. The vastus medialis and vastus lateralis contracted more in most exercises when rocker-soled shoes were worn. However, the biceps femoris and medial gastrocnemius showed less muscle contraction. Wearing rocker-soled shoes during testing movements change the kinematics and muscle contractions of the lower extremity. These findings may provide information for choosing shoes for different exercises or training purposes.