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Experiencing good results promotes positive feelings to high-intensity exercise among young adults: A qualitative study

INTRODUCTION: From a public health perspective, it is important to gain more insight into how people can be motivated to maintain effective exercise routines. It is a common belief that moderate-intensity exercise is more pleasant and enjoyable than high-intensity training. This study aims to provid...

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Detalles Bibliográficos
Autores principales:	Høydal, Kjetil L., Åsebø, Eli-Karin Sjåstad, Dahl, Silje Louise
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2022
Materias:	Sports and Active Living
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9709123/ https://www.ncbi.nlm.nih.gov/pubmed/36465579 http://dx.doi.org/10.3389/fspor.2022.959079

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