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Circadian acclimatization of performance, sleep, and 6-sulfatoxymelatonin using multiple phase shifting stimuli

Misalignment between the environment and one’s circadian system is a common phenomenon (e.g., jet lag) which can have myriad negative effects on physical and mental health, mental and physiological performance, and sleep. Absent any intervention, the circadian system adjusts only 0.5-1.0 h per day t...

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Detalles Bibliográficos
Autores principales:	Youngstedt, Shawn D., Elliott, Jeffrey, Patel, Salma, Zi-Ching Mak, Natalie, Raiewski, Evan, Malek, Elias, Strong, Michael, Mun, Chung Jung, Peters, Tyler, Madlol, Remun, Tasevska, Natasha, Rasoul, Massiullah, Nguyen, Cindy, Vargas Negrete, Kimberly M., Adaralegbe, Andejola-Omobonike, Sudalaimuthu, Sruthi, Granholm, Delaney, Finch, Anastasia, Eksambe, Aryan, Malready, Anannya, Parthasarathy, Sairam
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2022
Materias:	Endocrinology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9710383/ https://www.ncbi.nlm.nih.gov/pubmed/36465660 http://dx.doi.org/10.3389/fendo.2022.964681

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