Positional transversal release is effective as stretching on range of movement, performance and balance: a cross-over study

BACKGROUND: The aim of this study was to compare the positional transversal release (PTR) technique to stretching and evaluate the acute effects on range of movement (ROM), performance and balance. METHODS: Thirty-two healthy individuals (25.3 ± 5.6 years; 68.8 ± 12.5 kg; 172.0 ± 8.8 cm) were tested...

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Detalles Bibliográficos
Autores principales: Thomas, Ewan, Ficarra, Salvatore, Scardina, Antonino, Bellafiore, Marianna, Palma, Antonio, Maksimovic, Nemanja, Drid, Patrik, Bianco, Antonino
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9714235/
https://www.ncbi.nlm.nih.gov/pubmed/36451202
http://dx.doi.org/10.1186/s13102-022-00599-8

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9714235/
https://www.ncbi.nlm.nih.gov/pubmed/36451202
http://dx.doi.org/10.1186/s13102-022-00599-8

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