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Positional transversal release is effective as stretching on range of movement, performance and balance: a cross-over study
BACKGROUND: The aim of this study was to compare the positional transversal release (PTR) technique to stretching and evaluate the acute effects on range of movement (ROM), performance and balance. METHODS: Thirty-two healthy individuals (25.3 ± 5.6 years; 68.8 ± 12.5 kg; 172.0 ± 8.8 cm) were tested...
| Autores principales: | , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9714235/ https://www.ncbi.nlm.nih.gov/pubmed/36451202 http://dx.doi.org/10.1186/s13102-022-00599-8 |